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Protecting Our Mental Health

Protecting Our Mental Health  I dont know about you but since January my mental health has taken a turn. Every day as I open up social media and I see what this administration is doing to our country, it depressed me. It is pitting people against one another. It is making hate great again. It is taking rights away from everyone and showing that it has no compassion for the poor, the elderly, children or our veterans.  I am sad, and yes, I cry a lot about how this country is becoming. I felt hopeless and to be honest I didn't even want to be here anymore. If you know me you know I am always upbeat, I am the most positive person you will meet. I have joy and peace in my life after years of misery. So this isn't like me at all. Occasionally I will get down after all I am human and when I do I am honest about it as I want others to know that they are not alone and to show the truth. Because all these bullshit people on social media are lying about their perfect lives, but I won...

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