Exercise, A Way Of Life
Exercise, A Way Of Life I have been working out for as long as I can remember. In high school I was one of only two girls in the weight room. This was back in the dinosaur days when it wasn't a thing for women to work out or be in the gym (I guess that's what happens when your a tomboy) In college I even took weight lifting as an extra curriculum course. I don't remember a time when I haven't worked out. Even while I was pregnant and until I was put on bed rest, I worked out. After giving birth I bought DVDs to work out in the house and as soon as the girls were old enough, I took them to the day care at the gym. I was there early in the morning, kids in tow. To me working out is like brushing my teeth, it's something I do each and every day and if I don't, then I feel yucky, just like when you don't brush your teeth. I have worked out with multiple injuries, a broken arm, a broken foot, broken toe, shoulder injuries, and even with carpal tunnel. You name ...
