You Are What You Eat

You are what you eat

I just watched the Netflix documentary called You are what you eat. Documentaries like this really make you think about what you are eating. It also makes you think about what we are doing to the planet and what we are doing to our health and our bodies.

I've learned so much from this one documentary. Did you know that more than 1 million people will get sick every year from eating contaminated chicken and that its legal for chicken to have 25% pathogens on and in them? 

Did you know that the cows are killing our planet just by the way they are raised?  

Even the fishing industry has changed. 

75% of global catch is caught by industrial fisheries that catch everything, including other animals, and are killing our waters.

82% of the global fish population is depleting.

Salmon farms are killing natural fish. 

More than 50% if salmon is farm raised.and the fat content is 3 times more than wild salmon. So fish, as it turns out, are not healthy for us after all.

We need to be conscious of what we are eating and what we are doing. And don't say that we can't change things. Oprah once said she didn't “think” she would eat meat again, and the whole beef industry went to shit. So much so that they actually sued her. So yes, if we all stood together we could bring change. 

For myself, I will no longer eat farm raised fish. I stopped eating chicken a while ago, and I only eat meat occasionally as it is but will be more conscious of how that is done and where I buy it from. 

But what gets me is that eating healthy costs triple the cost of eating crappie. So even if a person wants to eat healthy, most people just can't afford it, how sad is that? Don't believe me, go to McDonald's. You can get a whole sack of crappie food for a buck but a salad, well, that's like 5 times more, so tell me, why is that 

This is the world we are living in. We are killing ourselves, and the only thing that is important is how much money these corporations are making. Not our health, not the planet, not the torturing of these animals. Nope, just the bottom line. Yeah, it sounds like the good US of A. 

So today, my friends, we need to open our eyes. We need to know and demand that the food we are eating is healthy and raised properly. We need to stand up to save the planet and to be a voice for these suffering animals. We need more documentaries calling these corporations out and more people standing up and saying this is not okay. Only then will we see the change we want to be.

@TreadmillTreats

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